Posted by theswarmite

Groupwork

 
TIRED OF BEING A ROBOT . .
going on automatic pilot? . . . RELAX. STOP. BREATHE.
 

The Spirit Jog is a Spiritual & Emotional Fitness Programme with a different focused theme each month using Rebirthing Breathwork, A Course In Miracles Material, The Toltec Four Agreements and the Codependency Recovery Work of writer Anne Wilson Schaef.
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EXTRA DATE !!!! – LONDON : THE SPIRIT JOG : REBIRTHING SATURDAY MONTHLY GROUP
 
October 9, November 6, December 4th 2010 12 noon-7pm : 
 


LONDON : THE SPIRIT JOG – Sunday Seminars 

October 10, November 7, December 5th 2010 12 noon-7pm : ALL SPACES BOOKED!

Rebirthing Conscious Connected Breathwork is perfect for those who have difficulty with switching off, or control emotional body awareness. Those in a 12 Step Recovery Programme often use it as a breathing meditation for around an hour to clear out negativity, increase energy and connect with Steps 3 & 11. Others simply enjoy the process of being in an altered state of consciousness, to experience clarity and vision, to feel alive and gain more focus in daily life. 

* It is not essential to have knowledge of Breathwork, 12 Steps or Personal Development experience to attend. 
 
 
2011 DATES :  SATURDAY ONE DAY Seminar : January 8, February 5, March 5
                        SUNDAY ONE DAY Seminar : January 9, February 6, March 6
 
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